L.I : to develop body movement of balance and strenghth.
Stretches-L shape butter fly,cat,straddle,back,front side support.
Rotation 1-trampoline-star fish back wards roll 1 leg/scorpion hand stand half 180. jump.
Rotation 2-hand stand front support parrellel bar back/side/front rotation.
Rotation3- Beam backwards-Box-cart wheel-Bench-Forward roll.
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